Published: 16.01.25

NADIA DELAGO

raised in the Val Gardena Ski Club, she is an active World Cup Alpine skier known for her robust and powerful physique, exceptional sensitivity in managing equipment, and interpreting snow conditions. She specializes in speed events, boasting six podiums in the European Cup (including four victories) and a bronze medal at the 2022 Beijing Olympics. She has also secured three podiums in five appearances at the Gardenissima.

Why does a world-class athlete choose to participate in a unique and extraordinary race like the Gardenissima, which still demands a particular commitment at the end of an always intense competitive season?
It’s true; it’s a different and very challenging race. However, at the end of the season, it provides important insights into one’s physical condition. Besides that, it’s hard to miss an event of this magnitude, featuring current and former world-class athletes, so well-organized in every aspect, and hosted right here at home.

Unlike traditional World Cup races, what additional aspects do you need to focus on when preparing for a six-kilometer giant slalom?
Certainly, as with World Cup races, the physical warm-up and breathing preparation are crucial. However, you also need to pay more attention to endurance. A six-kilometer course tests everyone’s legs and physical stamina.

What determines the choice of equipment for such a unique course, given its technical and length-specific demands?
In my five participations at the Gardenissima, I’ve tried both Super-G and giant slalom skis. In my opinion, Super-G skis offer more advantages. After an initial phase—actually not very long—with tighter gates, from the Daniel hut onward, it becomes more about glide than technique, which suits Super-G skis better.

What sets the Gardenissima apart from other races, and why is it considered unique?
Definitely the physical effort, the early morning start time with its associated rituals, like waking up, having breakfast, and inspecting the course (often while it’s still almost dark), etc. Additionally, the home atmosphere evokes unique emotions, and the breathtaking scenery alone is worth participating in.

Which section of the course becomes decisive for the final victory?
In my opinion, this race isn’t won in the most technical section, that is, the initial part, as it’s too short to be decisive. Instead, the middle and final sections are crucial. It’s important to tackle these with maximum speed, achieved on the slopes leading to the flatter sections, maintaining an aerodynamic position for as long as possible.

Any advice, suggestions, or hopes for the future of the Gardenissima?
For an organization that garners so much admiration and respect and is considered professional by those in the industry, it’s hard to offer suggestions. If the weather, as it usually does, cooperates, it’s even harder. The race packs, prizes for top finishers, and those for various raffles are greatly appreciated by participants. Moreover, this event highlights once again that Val Gardena offers excellent skiing even late in the season. I wish for a long future for this race, continuing the success it has achieved so far.